How to Hang Loose in an Uptight World by Elizabeth BakerMy rating: 5 of 5 stars
An excellent primer on the history of "stress," how it affects our bodies, and how to combat it naturally and scripturally. Also contains self-check tests for personal stress levels, and several different lists of "stress-busters," organized by time-required. A must-read for all who walk in modern times.
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